60-Minute Session (Standard Session)

A full session designed to support meaningful exploration, processing, and forward movement.
 

Best suited for:

• Ongoing counselling and support

• Exploring emotional patterns, identity, and relationships

• Working through current challenges or life transitions

• Clients wanting space to process while also gaining direction

What this session includes:

• Focused exploration of your current situation

• Integrative counselling and coaching support

• Space for emotional processing and reflection

• Practical tools, insight, and next steps

How it works:

• 60 minutes

• Online via secure platform

• Structured while allowing space for depth and flexibility

This is the standard session for most clients, offering a balanced approach between depth, support, and practical progress.

Optional add (to keep consistency across all services)

Not sure which session to choose?

• 60 minutes is suitable for most ongoing support

• 30 minutes is ideal for focused check-ins

• 90 minutes is best for deeper or more complex work

👉 BOOK YOUR SESSION HERE: 

https://calendly.com/refinedct

👉 SESSION PAYMENT:

https://www.refinedct.com/category/all-products

👉 INTAKE FORM:https://docs.google.com/forms/d/e/1FAIpQLSdG8C79IcdqHoxpW3KEqghX-Fgms9MVKKe_XuH3Pm7mjzAK6A/viewform

*ALL SESSIONS ARE IN ZOOM